Pathworking, also known as "guided meditation" is a type of passive visualisation.
It uses the imagination, to unlock the unconscious and recieve insights through symbolic images and experiences.
You can purchase many guided visualisations online, with books and cd's available.
You can record your script on tape and play it back while meditating.
Speak slowly, allowing long pauses, for the mind to work in comfort.
You can choose any subject, but tranquil subjects are the most popular. Imagine walking on a beach, or something you really enjoy.
It is a very relaxing and calming form of meditation.