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Garlic, Allium sativum

Common name

poor man's treacle

Where it's found

cultivated throughout Europe since antiquity

Which parts are used?

the bulb.

What it does

powerfully antiseptic, diuretic, expectorant, stimulant. it may be externally applied as an ointment, lotion, antiseptic, or as a poultice. Syrup of garlic is very good for asthma, coughs, difficulty in breathing and chronic bronchitis, while the fresh juice has been used to ease tubercular consumption. The essential oil is commonly taken as a supplement in the form of capsules. Several species of wild garlic are used for both medicinal and dietary purposes.

How it's taken

expressed juice, syrup, tincture, essential oil, polutice, lotion and ointment.